I recently discovered a company called Rooted for Life, a program that was created by Lori Bregman. Whether you are trying to get pregnant, expecting, or a new mom, Lori helps guide and support you and prepare your body for this journey. She works with women’s nutrition and exercise, massage, and meditation. As a doula, she also helps with the birthing process. And once the baby arrives she offers life coaching and emotional support.
Rooted for Life is based in Santa Monica and offers in home sessions as well. I have had the pleasure of meeting and speaking with Lori and she is an incredible woman. She is energetic and enthusiastic about her work. The people who have used her services give rave reviews and I can see why. Lori has many packages and services to offer so check out www.RootedForLife.com to see how Lori can help you in your journey into motherhood!